If my cat could coach me...

I've written about being thrilled to be running again, even though it as at a shockingly slow pace and little mileage. I let life, work, business,injury and long list of other stuff get in the way of my running routine. My cat on the other hand never misses an opportunity to run in and out of the house as often as possible. By the way, I'm the door opener and closer and opener and closer... The only time she ever runs fast is when going through the doorway. But she is consistent and has maintained her speed and door crossing mileage.