Showing posts with label the joy of marathon running. Show all posts
Showing posts with label the joy of marathon running. Show all posts

Monday, November 14, 2011

Run Walk Run = No Pain Marathon

I'm an official believer in Jeff Galloway's run walk marathon plan.  Put it to the test last Saturday and completed the Santa Barbara marathon with a big smile on my face and walking away pain free!  So now I am totally addicted to marathons.  My goal is to enjoy the next marathon as much as the last one!